Tuesday, March 11, 2014
Insane Bikini Momma's Vanilla Almond Protein Bars!
I think I've mastered this recipe!!!
Two of these squares is a perfect snack, especially between your Insane Nutrition meals ;)
1 1/2 cups quick oats
1/4 cup almond meal
1/2 cup baking splenda.
2 scoops trader joes vanilla whey protein
1/2 cup water
2 eggs
2 egg-whites
1 teaspoon almond extract
1/2 teaspoon vanilla extract.
I put the oats in my food processor and made oat flour (cheaper ;). Then I just combined all dry ingredients with the eggs, egg-whites, water and extracts. If you are not an almond extract fan, you can reverse the measurements and make the vanilla the 1 teaspoon and almond the 1/2. I just happen to love anything almond, marzipan, sugar cookie tasting! Put in the oven for about 15-20 minutes at 350.
1 square-( This recipe makes 12 servings/squares :)
76 calories
2.9 g fat
8.4 g carbs
4.8 g protein
ENJOY!!!!
Insane Bikini Momma
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